OmTara Counseling
Ashley C. Collins
M.Ed, CPC
she/her/hers
Integration Counseling
Hakomi Methods & Mindfulness
Sound Healing, Mantra, Meditation
Welcome…
I am an Integration Counselor, Life Coach & Meditation Guide who has worked with transformative healing and integration methods since 2012. I'm trained in Hakomi Methodology through the M.E.T.A Hakomi Institute of Oregon and a certified Professional Life Coach through the World Coach Institute.
I use a variety of methods for healing and counseling including mindfulness, somatic awareness, Hakomi Methods, Internal Family Systems model and integration techniques in my approaches for consciousness and growth. One of my specialties is supporting a person to integrate psychedelic or transformative experiences.
Together we will work on:
Recognizing and moving beyond coping mechanisms and patterns that limit your potential.
Safely explore and heal childhood wounds and trauma that inhibit you from living your fullest life.
Learning tools and methods for mindful and authentic communication with loved ones, family members and community
Developing practices, somatic movement and mindfulness to regulate the autonomic nervous system
Bringing in self-compassion, self love and a deeper understanding of what it means to be in self energy.
